Adults we hear you that you are overstimulated and stressed with all that work demands and new media habits that are causing more harm than good. Many adults have gotten sucked into social media, gaming, pornography, and online shopping or gambling during the pandemic that previously had very little media time -- and it doesn't feel good. Working from home or using computers all day at work make digital media overuse (DMO) even more likely. This is where coaching and education services from STC professionals can really be transformative for yourself as an individual or your company.
You have the power to reparent yourself with new online habits to improve sleep, weight, relationships, and work stress. We use proven methods & recommended tools by certified digital wellness educators to help guide you back to your ideal state of functioning. Start the transformation now with a FREE consult from one of our coaches listed below.
Or email us to request the HR Benefits package overviewing seminar & course offerings.
Want to achieve maximum transformation results in the office with an easy-to-implement expert guided approach using proven methods to help you reprogram your technology habits for lasting change? Enroll now to gain individual access to this content previously available only to corporate groups as a $3000 keynote presentation! Improve relationships, improve focus stamina, reduce depression and ADHD symptoms, improve sleep quality, and a host of other benefits you probably don't even realize are connected to electronic screen stimulation! Lead by STC founder Nicole Rawson and Larissa Mills, students will take strategically planned steps to identify the reasons and benefits change is necessary and reorganize your home and routines to support good habits that last! Enroll now to get started.
Contact us to discuss how your business can benefit from a professional tech-reset to improve workplace satisfaction, streamline communication systems, protect mental health, and maximize productivity. Prevent employee burn-out and better engage remote employees and those working online. The new corporate culture of online work doesn't need to be overwhelming or unmanageable. We help set routines & new workplace norms that WORK for work!
Click here to learn more about our Canadian Law Society Accredited courses, our keynote presentation for the WCAT InterOrganizational Conference of over 250 attendees, or request a custom presentation for your team's unique needs. From 90 minute Keynote Presentations and Workshop to 20 minute series of courses, we have a tremendous selection of presentations and courses available for your group. Email us for an exclusive preview of the content, worksheets, and references. email@example.com
What better way to identify areas for improvement and make a sustainable action plan than with a digital wellness coach? To improve fitness, personal trainers are the fastest way to physical health, nutritionists for gut health, psychologists for serious mental health issues, and digital wellness coaches to implement a plan for a healthy relationship with technology that impacts all areas of life. Book a FREE consult with one of the adult coaches listed above or email us to be matched with the best fit for your unique situation. firstname.lastname@example.org
Wall Street Journal's Julie Jargon- consistent weekly articles, videos, and change-making investigative reporting about the impact of digital media on our bodies and brain.
Harvard Medical overviews the impact screen time has on adults in the workplace
Business Leader 5/2022 takes a look at how leisure screen time negatively affects work environments and how Screen -Free Weeks can boost awareness and help build new healthy habits boosting mental health and productivity.
Eyes Wide Open about TikTok- are the mental health and cyber security risks worth the entertainment or business value? Reasons to delete TikTok now.
The time is here to make your voice heard and really make change by holding social media and gaming companies accountable for harm done to children and adults. Have you suffered because of an addiction with social media or gaming? Lost income opportunity or spend thousands on therapy? Join the class action lawsuits to hold media companies accountable for their addictive design.
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