Adults we hear you that you are overstimulated and stressed with all that work demands and new media habits that are causing more harm than good. Many adults have gotten sucked into social media, gaming, pornography, and online shopping or gambling during the pandemic that previously had very little media time -- and it doesn't feel good. Working from home or using computers all day at work make digital media overuse (DMO) even more likely. This is where coaching and education services from STC professionals can really be transformative for yourself as an individual or your company.
You have the power to reparent yourself with new online habits to improve sleep, weight, relationships, and work stress. We use proven methods & recommended tools by certified digital wellness educators to help guide you back to your ideal state of functioning. Start the transformation now with a FREE consult from one of our coaches listed below.
We believe learning healthy work habits should be approached from a point of leadership within every community. The digital wellness educators at Screen Time Clinic® assist in helping all types of small and large businesses support employee wellness by drawing attention to how screen time often makes life more complicated with unnecessary risks, distractions, and frustrations. Contact us to discuss how your business can benefit from a professional tech-reset to improve workplace satisfaction, streamline communication systems, protect mental health, and maximize productivity. Prevent employee burn-out and better engage remote employees and those working online. The new corporate culture of online work doesn't need to be overwhelming or unmanageable. We help set routines & new workplace norms that WORK for work!
Click here to learn more about our Canadian Law Society Accredited courses, our keynote presentation for the WCAT InterOrganizational Conference of over 250 attendees, or request a custom presentation for your team's unique needs. From 90 minute Keynote Presentations and Workshop to 20 minute series of courses, we have a tremendous selection of presentations and courses available for your group. Email us for an exclusive preview of the content, worksheets, and references. email@example.com
Want to achieve maximum transformation results in an easy-to-implement expert guided approach using proven methods to help you reprogram your technology habits for lasting change? Improve relationships, improve focus stamina, reduce depression and ADHD symptoms, improve sleep quality, and a host of other benefits you probably don't even realize are connected to electronic screen stimulation! Lead by STC founder Nicole Rawson or adult digital wellness coach of your choice (based on availability), participants will take strategically planned steps to identify the reasons and benefits change is necessary, initiate a screen detox period, formulate a sustainable media plan based on individual circumstances, and reorganize your home and routines to support good habits that last,! This special live small group coaching program starts every 1st and 15th of the month, tuition is $495 the 4 week course including a 30 minute 1-1 jumpstart session. Contact us for more details to see if your circumstances and goals would be a good fit for this amazing opportunity to transform your life and relationship with. tech for the best! firstname.lastname@example.org
What better way to identify areas for improvement and make a sustainable action plan than with a digital wellness coach? To improve fitness, personal trainers are the fastest way to physical health, nutritionists for gut health, psychologists for serious mental health issues, and digital wellness coaches to implement a plan for a healthy relationship with technology that impacts all areas of life. Book a FREE consult with one of the adult coaches listed above or email us to be matched with the best fit for your unique situation. email@example.com
Wall Street Journal's Julie Jargon- consistent weekly articles, videos, and change-making investigative reporting about the impact of digital media on our bodies and brain.
Business Leader 5/2022 takes a look at how leisure screen time negatively affects work environments and how Screen -Free Weeks can boost awareness and help build new healthy habits boosting mental health and productivity.
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