Screen Time Clinic

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Screen Time: A Significant Environmental Factor of ADHD

A new Canadian study published today in Scientific Reports confirms screen time negatively impacts ADHD symptoms in adolescents, a proximal indicator of risk for mental health problems.  Parents, caregivers, and ADHD interventionists should take notice of this large study, conducted on nearly 4000 adolescents, as it delved into various factors affecting ADHD symptoms over time. The connection between screen time and neurological disruptions has been well studied for over 20 years and continue to be confirmed.

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Digital Wellness Coaching: Why Your Family Needs Help of a Screen Time Expert

As family dynamics have evolved over the years, technology has become a central focus for youth, and we are becoming more and more disconnected. Youth are taking advice of strangers online rather than leaning on family — even though technology should help bring us together it creates a wedge between parents and children. Without a solid screen time plan, time on technology steadily increases, causing neurological and relationship disruptions that can last a lifetime if not addressed during the formative developmental years.

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Don’t Procrastinate! Easy First Steps Towards Healthy Tech Habits

Don’t Procrastinate! Easy First Steps Towards Healthy Tech Habits Being a proactive parent becomes much more difficult the older your children become no matter how sweet and innocent they start out. Nobody enjoys being “the bad guy” and constantly enforcing the rules. The fact is, it’s much easier to let things be and procrastinate making

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Infant & Toddler Screen Time: Take Notice Now, Regret Less Later

Infant & Toddler Screen Time: Take Notice Now, Regret Less Later There has been a lot of buzz about screen time for little ones since CNN released an article in January 2023 that boldly proclaimed, “Your child’s academic success may start with their screen time as infants”. This is one of many news sources that

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