“I downloaded the Digital Wellness Guide and booked a coaching session with Nicole to game plan on how to implement it for my family. It was perfect timing, after the summer holidays and the Covid lock downs, I needed to get our family re-focused on tackling the new school year. We had gotten really off track with bed time and study habits, and phone rules were simply out the window. When I read through the guide, I was immediately impressed but I wasn’t sure how the kids were going to react. I was really surprised when we had our family meeting last week and they actually wanted to read about the negative effects of screen time themselves and were excited to come up with solutions. Your materials are so well written and easy to understand that we were able to quickly get through it and get down to negotiations and signing the pledges.”