Screen Time Clinic

THRIVE AS HUMANS: DIGITAL WELLNESS SOLUTIONS

Screen Time Clinic® empowers families, adults and organizations to thrive by transforming their relationship with technology. Through guided screen detox programs, expert-led seminars, and high-impact courses, we address the mental health crisis and promote healthy tech habits.

Screen Time Education and Digital Media Detox Interventions to Thrive As Human

The time is now

Let us help YOU help your child feel better fast, improve mental health,
and power up their digital intelligence for the future.

We are here to help!

Founders Welcome Note

Hear from Nicole Rawson, former teacher and founder of Screen Time Clinic® about the variety of services and support options offered to help parents, adults, and youth thrive in the digital age.

Certified Digital Wellness Coaches

Our Team Members Make The Difference: Meet The Leaders Who Will Help You Reach Your Goals

Featured team members

Nicole Rawson

STC Founder & Executive Director

Former teacher with decades experience advocating and helping others, has deep profesisonal & personal knowledge of digital addictions

Emily Cambria

Certified Digital Wellness Educator & Coach

An occupational therapist and wellness coach with a wealth of knowledge about mind-body-health connections

Jessica Ludlow

Certified Digital Wellness Educator & Coach

Three decades of working in the medical and educational fields while raising four neurodivergent children

Madlin Mangrum

Certified Digital Wellness Educator & Coach

A pioneer of digital wellness navigating life with a digitally addicted spouse, now a champion of healthy relationships and tech-light childhood

Transform Your Child's Life & Reduce Your Own Stress in Just 5 Days

What Makes Our TechXpress™ Reset Program Unique?

We are the only company to offer a fully guided digital media detox and screen time refresh option to give parents the support they need to stop the screen obsessions, rescue kids from the downward spiral of poor behavior and mental health, and formulate a solid plan for the future to prevent future adverse events.  Give yourself the support you need and your kids the edge in life they need to grow up healthy and happy.

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Fewer temper-tantrums and defiance while improving focus and self-regulation in just 3-5 days guaranteed. 

Future Success

60 Days+

Have confidence in shaping your child’s long-term self confidence with assurance that other support systems or medication will work unhindered by digital interferences.

Glowing Reviews

Hear what our parents, schools coaches and professionals have to say about Screen Time Clinic.

"Screen Time Clinic and the work that Nicole is doing is changing families for the best, mine included! I first came to Nicole after doing a deep dive for my profession. I am a mental health therapist and wanted to better understand the shift I was seeing with my clients. What used to work with clients, was not working anymore. Again and again I came to realize that screens were to blame! Taking the time to invest into and engage in this sort of health journey is the gift that will keep on giving. What once felt daunting is now manageable! Even now, well past the first 90 days, the return on investment is still showing and growing! From the perspective of mom or therapist, I can't say enough good things!"

Cristie Therapist & San Diego Parent
TechXpress™ Graduate

As a parent who personally believes in the risks of screen time with kids, I wasn’t sure what more I could learn - and yet was very impressed by Nicole and the depth of knowledge, comprehensive content presented. It was a very engaging presentation and the hour flew by! The science behind screen use was explained at just the right level. Many practical and useful tips/best practices. HIGHLY recommend Nicole’s presentation to all parents, grandparents, teachers, and anyone interested in the future of our youth.

Christina Busy mom of 3
Parent Presentation Attendee

"The digital wellness for leaders presentation was incredibly insightful and practical, offering valuable strategies for maintaining a healthy balance in today's hectic digital world. I immediately implemented changes to improve my wellbeing in my work life AND family life."

Gema Lynn Almilli Corporate Professional
Adult Presentation Attendee

Start & Power Up Your Journey Here

The best digital detox program without residential treatment or endless screen time tug-of-war: Our TechXpress™ Reset Program is the best way to rescue your child from a life of struggles, with clear guidance made easy for families. This comprehensive screen time reset program gets results fast that last.

Apply to become a STC Certified Digital Wellness Educator, the best certification in the industry showing your proficiency, ethics, and unbiased commitment to helping your community safely navigate the digital world.. Become a licensed TechXpress™ Facilitator to elevate and augment your coaching or theraputic services.

Digital wellness workshops and AI trainings are essential for business to flourish with proper employee wellness support. Improve workplace efficiency, employee satisfaction, communication, and mental health while preventing burnout, addictions, and engaging remote employees. Inspire your employees and lead by example!

Protect the love of sports and gifted athletes from digital addictions and distractions. Enhance athletic focus and health with our training and coaching. Partnered with The Mental Game Academy, we guide athletes of all ages to flourish in the digital age and balance the unique demands of life as an athlete.

Get expert guidance for adults to help themselves or their family reach optimal levels of authentic relationships, happiness, fitness, and productivity goals. Overcome digital distractions and establish healthy routines with our certified team, offering parent coaching, teen mentoring, and digital detox support.

The foundation for healthy societies is ensuring the caretakers of our youth have a deep understanding of hidden risks and advances in persuasive design unique to online platforms. We provide clarity for parents and those who work with children to protect the most vulnerable and foster future productive members of society.

As seen on...

It's all the buzz now, with Screen Time Clinic® leading the awareness campaigns,
having been featured in a number of publications since 2019

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Keep Your Kids Safe Online

Discover the ultimate resource for managing your family’s screen time with our comprehensive Family Media Guide. Featuring over 20 printables and a detailed Technology Plan, this guide incorporates the latest studies and best practices to help you navigate the digital age. With quarterly updates and proven techniques, you can confidently keep your kids safe online and foster healthy digital habits.

Watch The Latest Webinar Replay Episodes

Free Digital Wellness Education for Parents & Youth: Watch Now

Some of our clients, supporters, and collaborators...

Now is the time to get help

Surgen General Warning

Excessive parenting stress and digital media harms threaten the fabric of our society not only in in the short term struggles, but long term productivity and happiness. Listen to the US Surgeon General about why this stress isn't normal and the benefit of making change with help.

Unbiased Advice: No Big Tech Funding

Unlike other organizations that receive funding from the Zuckerberg Foundation, TikTok, and other sources connected to Big Tech, the team at Screen Time Clinic is funded from their own efforts serving their communities with much needed education and support services.

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