Select professionals at Screen Time Clinic are available and trained to educate providers about DMO as well as support families and adult patients reset their digital media habits to experience better outcomes with health, academic, athletic, and personal relationships.
Excessive screen time is a significant secondary issue often overlooked that is likely to impede the progress of medical and psychological treatments for optimal health, but can EASILY and AFFORDABLY be addressed with the right guidance.
Help clients FEEL BETTER WITH REDUCED OR ELIMINATED LEISURE SCREEN TIME of which even a small amount of time viewing screen is leading to what is now referenced as Digital Media Overuse (DMO) —the Modern Unhealthy Coping Behavior and Early Addiction Struggles. Social Media, Gaming, Pornography, fast paced cartoons and "educational games", and even excessive blue light exposure for work or school all have serious well researched effects on the sympathetic nervous system , the network of nerves that helps the body activate its “fight-or-flight” response, with artificially induced real stress and excessive constant release of hormones from overstimulation causing brain damage even when our bodies look calm while viewing.
Would your patient or their child benefit from a digital reset? The answer is most always YES, and we can help with an Integrated Treatment Plan that includes specialty coaches like us. Just as a nutritionist or strength coach would be called upon to improve that area of life, Digital Wellness Coaching can be truly transformational when used in conjunction with other medical, professional, athletic, or academic goals.
We can help determine reduction or elimination of digital media and create a digital media detox plan to guide clients on how to make smart digital choices and lifestyle modifications for noticable benefits in less than 2 weeks, recommended for 30-60 days depending on the overuse and addiction severity and health goals.
Consider us your Digital Nutritionists & Personal Strength Trainer for the Internet helping your clients feel better faster and avoid behavioral addictions from DMO that can last a lifetime if left untreated.
Anyone can refer clients to Screen Time Clinic for additional assistance in helping guide healthy choices and determine lifestyle and technology modifications that work best depending on numerous factors contributing to the areas of Digital Media Overuse negatively impacting mental and physical health.
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Headquartered in Beautiful City of San Diego - 11011 N Torrey Pines Rd #200 La Jolla, CA 92037
Screen Time Clinic® is a registered trademark and fiscally sponsored non-profit partnership by Unplug Collaborative 501(c)(3)
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