Empower Your Family Against Tech Addiction and Digital Harm
Screen Time Clinic® empowers families, adults and businesses to thrive by transforming their relationship with technology. Through guided screen detox programs, expert-led seminars, and high-impact courses, we address the mental health crisis and promote healthy tech habits.
Screen Time Education and Digital Media Detox Interventions to Thrive As Human
The time is now
Let us help YOU help your child feel better fast, improve mental health,
and power up their digital intelligence for the future.
We are here to help!
Founders Welcome Note
Hear from Nicole Rawson, former teacher and founder of Screen Time Clinic® about the variety of services and support options offered to help parents, adults, and youth thrive in the digital age.
Certified Digital Wellness Coaches
Our Team Members Make The Difference: Meet The Leaders Dedicated to Excellence Who Will Help You Reach Your Goals
Featured team members
Nicole Rawson
STC Founder & Executive Director
Former teacher with decades experience advocating and helping others, has deep profesisonal & personal knowledge of digital addictions
Emily Cambria
Certified Digital Wellness Educator & Coach
An occupational therapist and wellness coach with a wealth of knowledge about mind-body-health connections
Jessica Ludlow
Certified Digital Wellness Educator & Coach
Three decades of working in the medical and educational fields while raising four neurodivergent children
Madlin Mangrum
Certified Digital Wellness Educator & Coach
A pioneer of digital wellness navigating life with a digitally addicted spouse, now a champion of healthy relationships and tech-light childhood
Transform Your Child's Life & Reduce Your Own Stress in Just 5 Days
What Makes Our TechXpress™ Reset Program Unique?
We are the only organization offering a fully guided, parent-supported digital media detox designed to stop screen obsession at the source.
We work one-on-one with families to stabilize behavior, restore emotional regulation, and interrupt the downward spiral impacting mental health, focus, and development.
This isn’t guesswork or generic advice — it’s a proven reset and a clear plan forward.
Get the expert support you need and give your children the advantage of growing up focused, resilient, and free from the harmful effects of Big Tech.
Fewer temper-tantrums and defiance while improving focus, ADHD symptoms, and self-regulation in just 3-5 days guaranteed.
Future Success
60 Days+
Have confidence in shaping your child’s long-term self confidence with assurance that other support systems or medication will work unhindered by digital interferences.
Unbiased Advice: No Big Tech Funding
Screen Time Clinic is not funded by Big Tech or its affiliated foundations.
We are independently supported through our direct work with families and communities who need real solutions — not industry-approved talking points.
Our independence ensures clarity, integrity, and an unwavering commitment to children’s mental health.
Additional Ways We Support Families, Schools & Professionals
A proven digital detox—without residential treatment or constant power struggles.
Our TechXpress™ Reset helps families quickly reduce screen dependency, restore balance, and create lasting change with clear, guided support.
Advance your impact with trusted training and certification.
Become an STC Certified Digital Wellness Educator or a licensed TechXpress™ Facilitator to ethically and effectively support families and communities navigating the digital world.
Support employee well-being, focus, and performance in a digital workplace.
Our digital wellness and AI workshops help organizations improve productivity, communication, and mental health while reducing burnout and digital overload.
Protect athletic focus and performance in a digital world.
Reduce digital distractions and build mental resilience through expert training and coaching, in partnership with The Mental Game Academy.
Expert guidance for parents ready to reclaim connection and focus at home.
Reduce digital distractions, rebuild healthy routines, and support kids and teens with personalized parent coaching and teen mentoring.
Protect and support youth in today’s digital environment.
We educate schools, parents, and youth leaders on online risks and persuasive design to promote healthy development and resilience.
Accolades
Providing leadership and support to local communities since 2018
Glowing Reviews
Hear what our parents, therapists, schools, and professionals have to say about Screen Time Clinic.
"Screen Time Clinic and the work that Nicole is doing is changing families for the best, mine included! I first came to Nicole after doing a deep dive for my profession. I am a mental health therapist and wanted to better understand the shift I was seeing with my clients. What used to work with clients, was not working anymore. Again and again I came to realize that screens were to blame! Taking the time to invest into and engage in this sort of health journey is the gift that will keep on giving. What once felt daunting is now manageable! Even now, well past the first 90 days, the return on investment is still showing and growing! From the perspective of mom or therapist, I can't say enough good things about this company"
As seen on...
It's all the buzz now, with Screen Time Clinic® leading the awareness campaigns,
having been featured in a number of publications and widely syndicated shows since 2019
Real talk for today’s tech-troubled families. Hosted by digital wellness expert and founder of Screen Time Clinic®, Nicole Rawson cuts through the noise with bold conversations, faith-based wisdom, and practical tools to help families reset their relationship with screens. From toddler tantrums to teen defiance, Nicole shares proven strategies and inspiring stories to help you raise connected, resilient kids in a disconnected world. Saturdays at 11:30AM on K-Praise 1210AM / FM106.1 and streaming on all major podcast platforms.
Digital Addictions Impacting All Ages
Let's Talk About It
Enjoy this insightful interview about the state of our nation when it comes to screen time and digital addictions featuring our founder Nicole Rawson as she talks with the team at the Big Biz Show as their featured guest in November 2024.
Watch The Latest Webinar Episodes
Free Digital Wellness Education for Parents & Youth from Trusted Sources: Watch Now
Keep Your Kids Safe Online
Discover the ultimate resource for managing your family’s screen time with our comprehensive Family Media Guide. Featuring over 20 printables and a detailed Technology Plan, this guide incorporates the latest studies and best practices to help you navigate the digital age. With quarterly updates and proven techniques, you can confidently keep your kids safe online and foster healthy digital habits.
Some of our clients, supporters, and collaborators...
Now is the time to get help
Surgeon General Warning
Excessive parenting stress and digital media harms threaten the fabric of our society not only in in the short term struggles, but long term productivity and happiness. Listen to the US Surgeon General about why this stress isn't normal and the benefit of making change with help.
Unbiased Advice: No Big Tech Funding
Screen Time Clinic is not funded by Big Tech or its affiliated foundations.
We are independently supported through our direct work with families and communities who need real solutions — not industry-approved talking points.
Our independence ensures clarity, integrity, and an unwavering commitment to children’s mental health.