Screen time solutions
that work in just 5 days

Screen Time Clinic provides expert support for families facing ADHD, OCD, ASD, or mental health challenges made worse by excessive screen time. Our proven TechXpress™ Reset delivers real improvements in just 5 days, or your money back.

Trusted by 2,000 parents Rated 5 stars on Google 10,000+ hours coached

As Seen On

Helping parents children adults teens

and their families set boundaries for healthy tech habits

Screen Time Clinic’s^® science-backed, one-on-one coaching rebuilds emotional balance, improves focus, and puts your family on a healthier, happier path. Guaranteed.

Your family's recovery starts with just 3 simple steps

Compulsive screen use and social media dependency are rewiring developing brains. Since 2018, Screen Time Clinic’s proven methods have been reversing the damage.

Total Refresh: 3-5 Days
End the cycle of behavior issues, poor sleep, and emotional dysregulation, and reclaim your family’s future.

Refocus: 7-14 Days
Notice big improvements in anxiety, depression, self-harm, eating disorders, OCD, and a renewed sense of cooperation.

Future Success: 60 Days+
Give mental health the best chance through freedom from the digital interference that undermines even the best therapies.

More focus. Better relationships. Real results.

fewer meltdowns and defiance with STC coaching.

increase in real, human connections within all environments.

improvement in academic focus and performance.

of those who finish our program report a more peaceful life.

Millions have taken back their family

Now it’s your turn

Dear Friend,
If your family is caught in the screen spiral — the meltdowns, the disconnection, I want you to know there is a way through.

At Screen Time Clinic^®, we’re the only organization offering a fully guided, parent-supported digital media detox designed to stop screen obsession at the source. No guesswork. No generic advice. Just one-on-one support to stabilize behavior, restore emotional regulation, and give your kids a real path forward and free from the grip of Big Tech.

And every Saturday, I’d love for you to join me on Unplug and Thrive Radio, where I have bold, honest conversations about raising kids in today’s tech-saturated world. Faith-based wisdom, practical tools, and real stories — from toddler tantrums to teen defiance.

Listen Here: Saturdays at 11:30AM on K-Praise 1210AM / FM106.1, and on all major podcast platforms

You don’t have to figure this out alone.
With you,

Nicole Rawson, Founder, Screen Time Clinic^®| Digital Wellness Expert

Industry recognized and client loved

From overwhelm to thriving, discover what people are saying.

STC has helped me find peace in the middle of chaos from the gaming addiction my adult son refuses to acknowledge and we have little control over but care deeply about his wellbeing and future.

John R.

Small Business Owner

I now have the tools to cope and renewed faith in God, even when things feel out of control. I have 50% custody and my co-parent refuses to cooperate with efforts to delay access to social media and gaming.

Holly S.

Teacher and Mother

It just breaks my heart seeing my grandkids so obsessed with their iPads but the way I was going about trying to get them off devices was all wrong and causing more stress. STC has given me ways to positively influence what I can and extend love where I can’t.

Mary P.

Grandmother

I’m not only a facilitator and founder of Screen Time Clinic^® but deeply concerned about my adult sons as they recover from early exposure to digital media: BabyEinstein as babies, Minecraft that lead to severe gaming addiction for one, and social media early adopters. The guilt is hard to deal with not knowing better and low control in a high conflict divorce for the majority of their childhood. I wish STC was available a decade ago but I’m thrilled to be here now as a leader and fellow member.

Nicole Rawson

Mother and Faith-Driven Entrepreneur

Knowing I’m not alone has been life-changing. The guilt from my kids having access to these toxic platforms when they were too young, and seeing how they struggle as adults with their mental health, self-image, and tech-balance as a likely result of it. I feel so blessed to have a STC that understands these feelings, that I can turn to for comfort. Self care and community is more important than ever these days!

Sandra H.

Wellness Professional

I’m a mother of 4 adult children raised in the digital age without full knowledge of the impact these games and apps had on their childhood development. Groups like these provide a much needed place for non-judgmental support, growth, and comfort.