Family Digital Wellness Guide $19.95
Take action NOW and invest in your child's future and save your sanity! Our 45-page comprehensive guide provides information on WHY limiting and monitoring is so important and HOW to start making changes at home. NEW customizable Responsible Use Pledge and Rewirement Tracking included to keep teens safe!
Services for All Levels of Support
Free Initial Consultation
Don't know where to start? Schedule a free 30 minute quick-start call to talk about your personal situation. All calls are confidential and of course no obligation or sharing of your information!
Tech Wellness Plan with Responsible Use Pledge & Rewirement Tracking $19.95
Don't issue a phone to your child without this! Already having tech over-use issues? You can start using the Responsible Use Pledge right away to require pre-teens and teens to comply with family rules and teach healthy tech habits with customizable Rewirement Tracking for accountability. Better than just a technology contract, these industry leading documents are guaranteed to help you create conversation and negotiate a new healthy routine! The 50-page comprehensive guide is delivered electronically via email. Optional 15 minute Zoom, Phone, or Skype appointment to discuss best practices in implementing can be scheduled upon purchase.
Personal Support: Family Coaching Meetings
For this important first family meeting, your success coach will come to your home or conduct a Zoom meeting especially for your family. In an effort to gain maximum understanding of your situation and ensure the childrens' voices are heard we will briefly interview all the children. They will be given the opportunity to express and document their opinions about their own screen time habits, current rules, and goals that seem reasonable to them. Then, as a group, your success coach will reinforce the compelling reasons why limiting screen time is necessary. This information is better received coming from our "neutral third party" Screen Time Clinic Coach than parents, as well as explaining why a new family plan and individual limit goals are in everyone's best interest. We will work together to make a collaborative plan for household technology usage parameters with a customized STC Family Tech Wellness Plan© and individualized STC Screen Time Contracts©. Keep in mind the goals and negotiable parameters were previously determined in initial parent meeting to guide the family planning process. The various levels of restrictions other families use to help build self-regulation and decrease overuse will be discussed together. This will determine the content on each teenager's STC Screen Time Contract©. Accountability options will be presented based on the children's input and parental preferences determined in the initial meeting. Finally, all families will receive a STC Rewirement & Goal Setting Chart to use for the following 8 weeks when difficult new routines become healthy lifelong habits.
Parent or Family Accountability Meetings
Private phone, FaceTime, or personal meetings as often as necessary with your coach to provide emotional & logistical support implementing the STC Family Tech Wellness Plan© and your child's STC Screen Time Contract©. Frequency to be discussed prior to the initial family meeting so support and accountability options are clearly outlined.
Teen Mentoring, Coaching & Accountability Meetings
For teenagers who prefer to meet with a success coach rather than a parent to discuss accountability goals and rewirement progress. These personal meetings can be arranged as often as necessary with your child's coach to provide optimal stress-free support following the established Family Tech Wellness Plan.