Carrie Perry lives in the Baltimore, Maryland area and is a Registered Nurse with over 20 years’ experience in the healthcare education industry. Carrie belongs to the first generation of adults experiencing the explosion of social media and struggling to understand the overall wellness impact of the digital world on themselves and their family. As digital overload affects the physical, spiritual, financial, intellectual, emotional, and social aspects of Life Balance, she works with individuals in guiding them to explore the impact on each of these segments. As a result, an individual plan is created to examine their social media/digital use and dismantle unhealthy habits through digital detoxification. As individual procrastination is one of the most glaring results of digital toxicity, Carrie has a passion for assisting individuals in balancing daily digital interaction with real world responsibilities. As a mother of three, she also helps parents understand how they are the primary determinant and example, in how their children will manage the use of their digital devices. Carrie has a unique approach in using a “develop and pivot technique,” understanding that life circumstances may create a pause and regroup of planned goals. In understanding there are unique, individual human habits, she creates a learning environment specific to each person. Carrie is on the STC advisory board and also available for keynote seminars for corporate digital wellness and adult groups.