Screen Time Clinic

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Unplug & Make Family Vacations Fun Again

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Picture this: You’ve finally whisked your family away on a hard-earned vacation. The beach is golden, the mountains majestic – and yet everyone’s eyes are glued to a screen. Sound familiar? In today’s hyper-connected world, the real vacation battle isn’t getting to the destination – it’s taming the tech. But fear not: with a little strategy, you can unplug and transform your next family trip into an oasis of meaningful, distraction-free memories.

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mother protecting son from phone

The Nurturing Power of Hugs: Human Touch in Child Development Trumps Screen Time Bonding

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In an era where screens often dominate our adult lives and increasingly infiltrate those of our children, understanding the profound benefits of simple and regular prolonged physical touch, particularly hugging, becomes crucial. While technology can offer educational opportunities and ways to connect with others, it cannot replace the essential human connection vital for a child’s

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Change Mindsets, Clean Up the Internet. Start Talking with Teens.

Change Mindsets, Clean Up the Internet. Start Talking with Teens.

general, parenting strategies, youth /

Change Mindsets, Clean Up the Internet. Start Talking with Teens. Change Mindsets, Clean Up the Internet. Help Drive Change Online by Talking with Teens. Pornography and racist rhetoric makes up the vast majority of inappropriate content viewed on teenagers phones through private social media chat groups, posts, and even apps like iFunny and SnapChat. Yet

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Friend or Foe or Maybe Both: The Pervasive Nature of Technology

Friend or Foe or Maybe Both: The Pervasive Nature of Technology

adult digital wellness, general, screen time, social media /

Friend or Foe or Maybe Both: The Pervasive Nature of Technology Let’s take a look at the Pervasive Nature of Technology On Mental Health And Poor Moral Judgement. Today, technology has become so interwoven into our lives that it’s hard to imagine doing daily activities and work tasks without some digital tool or solution involved.

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