In an era where screens often dominate our adult lives and increasingly infiltrate those of our children, understanding the profound benefits of simple and regular prolonged physical touch, particularly hugging, becomes crucial. While technology can offer educational opportunities and ways to connect with others, it cannot replace the essential human connection vital for a child’s […]
Change Mindsets, Clean Up the Internet. Start Talking with Teens. Change Mindsets, Clean Up the Internet. Help Drive Change Online by Talking with Teens. Pornography and racist rhetoric makes up the vast majority of inappropriate content viewed on teenagers phones through private social media chat groups, posts, and even apps like iFunny and SnapChat. Yet
Susan’s Review of Childhood 2.0: Kids, Screens, and the Future The following is written by Susan B. Arico, digital wellness coach based in Connecticut about Childhood 2.0 and tips for families curious about how to improve screen time in their home! There’s been a flurry of films in the past few years about kids and
A Digital Nutritionist for The New Year It takes work to be a thriving human, strengthening your mind and body — often with the help of therapists, doctors, nurses, trainers, coaches, and consultants. We rely on specialists to help with for almost every area of our life, but are often left feeling lost, alone, and
Friend or Foe or Maybe Both: The Pervasive Nature of Technology Let’s take a look at the Pervasive Nature of Technology On Mental Health And Poor Moral Judgement. Today, technology has become so interwoven into our lives that it’s hard to imagine doing daily activities and work tasks without some digital tool or solution involved.