Screen Time Clinic

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The Nurturing Power of Hugs: Human Touch in Child Development Trumps Screen Time Bonding

In an era where screens often dominate our adult lives and increasingly infiltrate those of our children, understanding the profound benefits of simple and regular prolonged physical touch, particularly hugging, becomes crucial. While technology can offer educational opportunities and ways to connect with others, it cannot replace the essential human connection vital for a child’s

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Screen Time: A Significant Environmental Factor of ADHD

A new Canadian study published today in Scientific Reports confirms screen time negatively impacts ADHD symptoms in adolescents, a proximal indicator of risk for mental health problems.  Parents, caregivers, and ADHD interventionists should take notice of this large study, conducted on nearly 4000 adolescents, as it delved into various factors affecting ADHD symptoms over time. The connection between screen time and neurological disruptions has been well studied for over 20 years and continue to be confirmed.

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Digital Wellness Coaching: Why Your Family Needs Help of a Screen Time Expert

As family dynamics have evolved over the years, technology has become a central focus for youth, and we are becoming more and more disconnected. Youth are taking advice of strangers online rather than leaning on family — even though technology should help bring us together it creates a wedge between parents and children. Without a solid screen time plan, time on technology steadily increases, causing neurological and relationship disruptions that can last a lifetime if not addressed during the formative developmental years.

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Don’t Procrastinate! Easy First Steps Towards Healthy Tech Habits

Don’t Procrastinate! Easy First Steps Towards Healthy Tech Habits Being a proactive parent becomes much more difficult the older your children become no matter how sweet and innocent they start out. Nobody enjoys being “the bad guy” and constantly enforcing the rules. The fact is, it’s much easier to let things be and procrastinate making

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Change Mindsets, Clean Up the Internet. Start Talking with Teens.

Change Mindsets, Clean Up the Internet. Start Talking with Teens. Change Mindsets, Clean Up the Internet. Help Drive Change Online by Talking with Teens. Pornography and racist rhetoric makes up the vast majority of inappropriate content viewed on teenagers phones through private social media chat groups, posts, and even apps like iFunny and SnapChat. Yet

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‘Screen Smart Sam’ Children’s Book to Help Prevent Problems

New Children’s Digital Wellness Book to Help Prevent Problems The story of Screen Smart Sam, now available today for pre-orders via Kickstarter, is an inspiring yet cautionary tale about the risks of unrestrained leisure screen time in childhood that has become America’s increasingly problematic pastime. Serious negative developmental effects from youth using screens at an

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